Upcoming

Fitness & Wellness Events

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31


Fitness & Wellness Events

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31


Fitness & Wellness Events

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31


Fitness & Wellness Events

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31


Fitness & Wellness Events

Breakthrough Score Experience

Breakthrough Score Experience As part of your membership, this complimentary benefit provides a clear, measurable snapshot of your current golf and physical performance. Through a guided assessment, you’ll gain insight into your strengths, identify limitations, and receive a simple, effective roadmap for improvement—so you can focus on what matters most. With support from both Golf and Fitness professionals, you’ll walk away with valuable insights and personalized recommendations to help you play more consistently, move more efficiently, and get more out of your game. Registration Details When registering for your session, please select a designated assessment time slot. This time reserves when you will complete your Breakthrough Score. What to Wear & Bring: Please dress in typical golf attire, as if you’re heading out for your tee time, and bring your driver.


Register

Fitness & Wellness Events

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31


Fitness & Wellness Events

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31


Fitness & Wellness Events

MBody Pool Party

MBody Pool Party Make a splash with the fitness team at this high-energy poolside event! Enjoy a fun afternoon featuring interactive challenges, great food, and a relaxed summer atmosphere. Event Highlights: Poolside fitness challenges and activities Social, family-friendly environment Food & Beverage: “Food on a Stick” grill concept by F&B Ice cream social (catering options currently being finalized) Come ready to have fun, stay cool, and connect with fellow members!


Register

Fitness & Wellness Events

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31


Fitness & Wellness Events

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31


Fitness & Wellness Events

Cookin' with Chris

Cookin’ with Chris Thursday, July 23 | 5:30–7:30 PM Come meet our nutrition coach, Chris, as he prepares an authentic carnitas dish with homemade salsa. Come hungry, leave satisfied, and get to know the newest certified professional on the MBody team. Spots are limited! $30 per attendee includes 1 cocktail (Paloma or Margarita), member activity, and an authentic carnitas dinner with chips and salsa.


Register

Fitness & Wellness Events

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31


Fitness & Wellness Events

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31


Fitness & Wellness Events

Wednesday,
Jul 01
10:15 a.m.

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31

Fitness & Wellness Events

Wednesday,
Jul 01
11:30 a.m.

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31

Fitness & Wellness Events

Wednesday,
Jul 08
10:15 a.m.

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31

Fitness & Wellness Events

Wednesday,
Jul 08
11:30 a.m.

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31

Fitness & Wellness Events

Friday,
Jul 10
11:00 a.m.

Breakthrough Score Experience

Breakthrough Score Experience As part of your membership, this complimentary benefit provides a clear, measurable snapshot of your current golf and physical performance. Through a guided assessment, you’ll gain insight into your strengths, identify limitations, and receive a simple, effective roadmap for improvement—so you can focus on what matters most. With support from both Golf and Fitness professionals, you’ll walk away with valuable insights and personalized recommendations to help you play more consistently, move more efficiently, and get more out of your game. Registration Details When registering for your session, please select a designated assessment time slot. This time reserves when you will complete your Breakthrough Score. What to Wear & Bring: Please dress in typical golf attire, as if you’re heading out for your tee time, and bring your driver.

Register

Fitness & Wellness Events

Wednesday,
Jul 15
10:15 a.m.

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31

Fitness & Wellness Events

Wednesday,
Jul 15
11:30 a.m.

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31

Fitness & Wellness Events

Saturday,
Jul 18
1:00 p.m.

MBody Pool Party

MBody Pool Party Make a splash with the fitness team at this high-energy poolside event! Enjoy a fun afternoon featuring interactive challenges, great food, and a relaxed summer atmosphere. Event Highlights: Poolside fitness challenges and activities Social, family-friendly environment Food & Beverage: “Food on a Stick” grill concept by F&B Ice cream social (catering options currently being finalized) Come ready to have fun, stay cool, and connect with fellow members!

Register

Fitness & Wellness Events

Wednesday,
Jul 22
10:15 a.m.

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31

Fitness & Wellness Events

Wednesday,
Jul 22
11:30 a.m.

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31

Fitness & Wellness Events

Thursday,
Jul 23
5:30 p.m.

Cookin' with Chris

Cookin’ with Chris Thursday, July 23 | 5:30–7:30 PM Come meet our nutrition coach, Chris, as he prepares an authentic carnitas dish with homemade salsa. Come hungry, leave satisfied, and get to know the newest certified professional on the MBody team. Spots are limited! $30 per attendee includes 1 cocktail (Paloma or Margarita), member activity, and an authentic carnitas dinner with chips and salsa.

Register

Fitness & Wellness Events

Wednesday,
Jul 29
10:15 a.m.

Fitness Camp: Ages 12-16

MBody Fitness Summer Camps | Ages 12–16 Help your teen build confidence, strength, and athletic performance this summer with MBody Fitness Camps! These sessions are designed to introduce advanced fitness concepts in a fun, supportive, and educational environment. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through engaging fitness activities and interactive games. Speed & Agility Enhance quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Develop communication, collaboration, and strategy skills through group workouts and team-based activities. Program Details • Advanced fitness training for teens • Strength training fundamentals • Equipment education and proper gym techniques • Focus on athletic performance, endurance, and overall fitness • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 10:15 a.m. – 11:15 a.m. Make-Up Date: June 26 July Session $155 per child Wednesdays: July 1, July 8, July 15, July 22 & July 29 10:15 a.m. – 11:15 a.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 10:15 a.m. – 11:15 a.m. Make-Up Date: August 31

Fitness & Wellness Events

Wednesday,
Jul 29
11:30 a.m.

Fitness Camp: Ages 7-11

MBody Fitness Summer Camps | Ages 7–11 Keep your kids active, engaged, and having fun this summer with MBody Fitness Camps! Each session is designed to build confidence, coordination, teamwork, and healthy movement habits through exciting games and beginner-friendly fitness activities. Camp Highlights Hand-Eye Challenge Improve coordination and reaction skills through fun and interactive activities. Speed & Agility Develop quickness, balance, and athletic movement with obstacle courses, relay races, and high-energy challenges. Teamwork Triumph Build communication, collaboration, and strategy skills through team games and group-based activities. Program Details • Beginner-friendly fitness activities • Fun and encouraging environment • Focus on coordination, endurance, confidence, and teamwork • Includes a special gift from MBody Sports Club June Session Wednesdays: June 17 & June 24 11:30 a.m. – 12:30 p.m. Make-Up Date: June 26 July Session Wednesdays: July 1, July 8, July 15, July 22 & July 29 11:30 a.m. – 12:30 p.m. Make-Up Date: August 25 August Session $155 per child Wednesdays: August 5, August 12, August 19 & August 26 11:30 a.m. – 12:30 p.m. Make-Up Date: August 31